Air fried chicken wing dings

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 226.7
  • Total Fat: 10.7 g
  • Cholesterol: 153.7 mg
  • Sodium: 268.2 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.2 g

View full nutritional breakdown of Air fried chicken wing dings calories by ingredient


Introduction

Chicken wings& drumsticks fried in an air fryer Chicken wings& drumsticks fried in an air fryer
Number of Servings: 3

Ingredients

    2.0 cup Heckers self rising flour
    2.0 cup Shoprite reduced fat buttermilk
    1.0 tsp Onion powder
    1.0 tsp Garlic powder
    1.0 tsp Paprika
    1.0 tsp Pepper, black
    1.0 large Egg, fresh, whole, raw
    4.0 oz halal young chicken drumsticks
    4.0 oz halal young chicken wings

Directions

Dip in egg and flour season and fry

Serving Size: 1 serving for 3 people

Number of Servings: 3.0

Recipe submitted by SparkPeople user ASJOHNSON27.