Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.3 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 46.8 mg |
| Sodium | 379.4 mg |
| Potassium | 293.9 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.6 g |
| Protein | 27.0 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.3 % |
| Calcium | 23.0 % |
| Copper | 3.5 % |
| Folate | 4.6 % |
| Iron | 11.0 % |
| Magnesium | 3.5 % |
| Manganese | 3.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 11.9 % |
| Riboflavin | 7.9 % |
| Selenium | 7.0 % |
| Thiamin | 1.8 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Pasta Bake
View the full Butternut Squash Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Pasta Bake
184 calories of Great Value Whole Wheat Spaghetti, (1.75 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
18 calories of Trader's Joes Sun-Dried Tomatoes, (1 tbsp)
8 calories of Giant eagle butternut squash soup, (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Butternut Squash Pasta Bake
184 calories of Great Value Whole Wheat Spaghetti, (1.75 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
18 calories of Trader's Joes Sun-Dried Tomatoes, (1 tbsp)
8 calories of Giant eagle butternut squash soup, (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Spinach, fresh, (0.25 cup)