Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 172.0
Total Fat 9.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 74.3 mg
Potassium 43.6 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.7 g
Sugars 0.4 g
Protein 21.4 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.6 %
Copper 0.7 %
Folate 1.2 %
Iron 0.3 %
Magnesium 0.6 %
Manganese 1.6 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Organic Ground beef mixture

View the full Organic Ground beef mixture Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Organic Ground beef mixture

160 calories of Lauras Lean Beef Ground Beef 8% fat, (4 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

1 calories of Celery, raw, (0.25 stalk, small (5" long))


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