Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 315.6 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 46.7 mg |
Sodium | 494.2 mg |
Potassium | 337.9 mg |
Total Carbohydrate | 36.5 g |
Dietary Fiber | 3.7 g |
Sugars | 1.1 g |
Protein | 23.5 g |
Vitamin A | 8.2 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 14.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 3.5 % |
Copper | 6.4 % |
Folate | 20.1 % |
Iron | 15.5 % |
Magnesium | 5.0 % |
Manganese | 14.2 % |
Niacin | 15.7 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 4.5 % |
Riboflavin | 16.1 % |
Selenium | 3.5 % |
Thiamin | 22.4 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti and meatballs
View the full Spaghetti and meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti and meatballs
80 calories of Barilla Linguine, (0.80 oz)
53 calories of Lauras Lean Beef Ground Beef 8% fat, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
36 calories of Oats, Quaker (1 cup dry oats), (0.12 cup)
30 calories of Bread crumbs, dry, grated, plain, (0.07 cup)
12 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.10 cup)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
0 calories of Garlic, (0.10 clove)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Green Peppers (bell peppers), (0.01 tbsp)
0 calories of Salt, (0.03 dash)
Calories per serving of Spaghetti and meatballs
80 calories of Barilla Linguine, (0.80 oz)
53 calories of Lauras Lean Beef Ground Beef 8% fat, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
36 calories of Oats, Quaker (1 cup dry oats), (0.12 cup)
30 calories of Bread crumbs, dry, grated, plain, (0.07 cup)
12 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.10 cup)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
0 calories of Garlic, (0.10 clove)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Green Peppers (bell peppers), (0.01 tbsp)
0 calories of Salt, (0.03 dash)
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