Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 315.6
Total Fat 8.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 46.7 mg
Sodium 494.2 mg
Potassium 337.9 mg
Total Carbohydrate 36.5 g
Dietary Fiber 3.7 g
Sugars 1.1 g
Protein 23.5 g
Vitamin A 8.2 %
Vitamin B-12 0.4 %
Vitamin B-6 6.4 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 3.5 %
Copper 6.4 %
Folate 20.1 %
Iron 15.5 %
Magnesium 5.0 %
Manganese 14.2 %
Niacin 15.7 %
Pantothenic Acid 3.3 %
Phosphorus 4.5 %
Riboflavin 16.1 %
Selenium 3.5 %
Thiamin 22.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti and meatballs

View the full Spaghetti and meatballs Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti and meatballs

80 calories of Barilla Linguine, (0.80 oz)

53 calories of Lauras Lean Beef Ground Beef 8% fat, (1.33 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)

36 calories of Oats, Quaker (1 cup dry oats), (0.12 cup)

30 calories of Bread crumbs, dry, grated, plain, (0.07 cup)

12 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.10 cup)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)

0 calories of Garlic, (0.10 clove)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Green Peppers (bell peppers), (0.01 tbsp)

0 calories of Salt, (0.03 dash)


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