Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.0 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 184.8 mg |
| Potassium | 300.3 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 9.2 g |
| Sugars | 12.4 g |
| Protein | 24.8 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 51.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 51.0 % |
| Calcium | 46.2 % |
| Copper | 1.9 % |
| Folate | 3.2 % |
| Iron | 7.1 % |
| Magnesium | 6.1 % |
| Manganese | 10.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.6 % |
| Selenium | 0.7 % |
| Thiamin | 1.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate covered strawberry protein smoothie
View the full chocolate covered strawberry protein smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate covered strawberry protein smoothie
160 calories of arbonne chocolate protein powder 2 scoops, (42 gram)
50 calories of simply nature milled flax seed, (1 tbsp)
40 calories of Friendly Farms Unsweetened All Natural Almond Milk Vanilla 8 oz = 1 serving, (1 serving)
40 calories of simply nature chia seeds (aldi), (0.50 tbsp)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of chocolate covered strawberry protein smoothie
160 calories of arbonne chocolate protein powder 2 scoops, (42 gram)
50 calories of simply nature milled flax seed, (1 tbsp)
40 calories of Friendly Farms Unsweetened All Natural Almond Milk Vanilla 8 oz = 1 serving, (1 serving)
40 calories of simply nature chia seeds (aldi), (0.50 tbsp)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)