Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 943.8
Total Fat 29.5 g
Saturated Fat 4.3 g
Polyunsaturated Fat 15.3 g
Monounsaturated Fat 4.8 g
Cholesterol 190.5 mg
Sodium 1,190.7 mg
Potassium 753.0 mg
Total Carbohydrate 141.2 g
Dietary Fiber 18.0 g
Sugars 40.3 g
Protein 32.1 g
Vitamin A 8.8 %
Vitamin B-12 19.9 %
Vitamin B-6 45.5 %
Vitamin C 17.1 %
Vitamin D 10.0 %
Vitamin E 6.4 %
Calcium 63.4 %
Copper 32.4 %
Folate 21.6 %
Iron 43.3 %
Magnesium 22.4 %
Manganese 144.3 %
Niacin 6.6 %
Pantothenic Acid 6.9 %
Phosphorus 37.8 %
Riboflavin 30.1 %
Selenium 18.5 %
Thiamin 11.6 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana nut kodiak cake muffins

View the full Banana nut kodiak cake muffins Recipe & Instructions
Submitted by: STMOZA
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana nut kodiak cake muffins

394 calories of Kodiak Cake, (1 cup)

196 calories of Walnuts, (0.25 cup, chopped)

104 calories of Maple Syrup, (2 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

82 calories of Cottage Cheese, 1% Milkfat, (0.50 cup (not packed))

72 calories of Egg, fresh, whole, raw, (1 large)

6 calories of Cinnamon, ground, (1 tsp)


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