Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 46.8 mg |
| Sodium | 487.6 mg |
| Potassium | 13.3 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 7.5 g |
| Sugars | 1.4 g |
| Protein | 8.1 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.6 % |
| Calcium | 2.0 % |
| Copper | 0.1 % |
| Folate | 1.3 % |
| Iron | 2.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.3 % |
| Selenium | 4.8 % |
| Thiamin | 3.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chickpea Burger
View the full Vegetarian Chickpea Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chickpea Burger
97 calories of Libbys Organic Garbanzo beans, (0.88 serving)
23 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (0.25 serving)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
5 calories of Diced green chiles, (1 serving)
Calories per serving of Vegetarian Chickpea Burger
97 calories of Libbys Organic Garbanzo beans, (0.88 serving)
23 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (0.25 serving)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
5 calories of Diced green chiles, (1 serving)
Nutrition & Calorie Comments