Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.4 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 27.1 mg |
| Sodium | 400.2 mg |
| Potassium | 19.7 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 4.9 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.2 % |
| Copper | 0.3 % |
| Folate | 0.8 % |
| Iron | 2.0 % |
| Magnesium | 1.2 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 7.7 % |
| Riboflavin | 2.9 % |
| Selenium | 3.2 % |
| Thiamin | 0.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Crusted Pesto Stuffed Chicken
View the full Parmesan Crusted Pesto Stuffed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Crusted Pesto Stuffed Chicken
60 calories of Mezzetta Basil Pesto, (0.80 tbsp)
37 calories of Parmesan Cheese, shredded, (1.80 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Parsley, dried, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Parmesan Crusted Pesto Stuffed Chicken
60 calories of Mezzetta Basil Pesto, (0.80 tbsp)
37 calories of Parmesan Cheese, shredded, (1.80 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Parsley, dried, (0.10 tsp)
0 calories of Salt, (0.05 tsp)