Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 164.1 mg |
| Potassium | 611.9 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 8.6 g |
| Sugars | 25.7 g |
| Protein | 12.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 53.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.1 % |
| Copper | 4.8 % |
| Folate | 5.2 % |
| Iron | 2.2 % |
| Magnesium | 6.2 % |
| Manganese | 12.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 2.2 % |
| Riboflavin | 5.9 % |
| Selenium | 1.5 % |
| Thiamin | 2.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Strawberry/bannan protien smoothie
View the full Easy Strawberry/bannan protien smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Strawberry/bannan protien smoothie
90 calories of oikos triple zero vanilla greek yogurt, (0.50 cup)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
45 calories of Almond Breeze reduced sugar vanilla almond milk, (0.75 cup)
27 calories of Strawberry Freezer Jam with classic pectin, (1 serving)
Calories per serving of Easy Strawberry/bannan protien smoothie
90 calories of oikos triple zero vanilla greek yogurt, (0.50 cup)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
45 calories of Almond Breeze reduced sugar vanilla almond milk, (0.75 cup)
27 calories of Strawberry Freezer Jam with classic pectin, (1 serving)