Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 176.5
Total Fat 11.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 22.1 mg
Sodium 358.4 mg
Potassium 117.7 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 3.9 g
Vitamin A 24.5 %
Vitamin B-12 1.1 %
Vitamin B-6 2.2 %
Vitamin C 13.8 %
Vitamin D 0.7 %
Vitamin E 1.4 %
Calcium 6.4 %
Copper 1.5 %
Folate 6.8 %
Iron 4.2 %
Magnesium 1.3 %
Manganese 1.9 %
Niacin 5.1 %
Pantothenic Acid 1.9 %
Phosphorus 3.2 %
Riboflavin 6.3 %
Selenium 2.1 %
Thiamin 5.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cold veggie pizza

View the full cold veggie pizza Recipe & Instructions
Submitted by: -HOOSIERMAMA-
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cold veggie pizza

69 calories of Bisquick, (0.13 cup)

48 calories of Cream Cheese, (0.06 cup)

26 calories of T. Marzetti's Ranch Veggie Dip, (0.44 tbsp)

18 calories of Kraft miracle whip regular, (0.44 tbsp)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

4 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.01 cup)

3 calories of Ricotta Cheese, part skim milk, (0.01 cup)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Tomatoes, red, ripe, raw, year round average, (0.06 cup, chopped or sliced)

1 calories of Broccoli, fresh, (0.06 cup, chopped)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Cauliflower, raw, (0.03 cup)


No nutrition or calorie comments found.