Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 222.4 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 189.2 mg |
Potassium | 669.9 mg |
Total Carbohydrate | 42.3 g |
Dietary Fiber | 15.4 g |
Sugars | 14.2 g |
Protein | 13.0 g |
Vitamin A | 86.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 21.1 % |
Vitamin C | 131.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.0 % |
Calcium | 17.1 % |
Copper | 9.2 % |
Folate | 30.5 % |
Iron | 28.9 % |
Magnesium | 16.7 % |
Manganese | 45.7 % |
Niacin | 6.4 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 5.2 % |
Riboflavin | 11.2 % |
Selenium | 2.9 % |
Thiamin | 6.0 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry banananator
View the full strawberry banananator Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry banananator
55 calories of Vega protein and greens - Vanilla, (0.50 serving)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Walgreen's Fiber Powder Supplement (2 tsp / 3.5g), (6 tsp)
15 calories of Kirkland organic Vanilla unsweetened almond non-dairy beverage milk (1C/240mL), (120 gram)
10 calories of Spinach, fresh, (1.50 cup)
Calories per serving of strawberry banananator
55 calories of Vega protein and greens - Vanilla, (0.50 serving)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Walgreen's Fiber Powder Supplement (2 tsp / 3.5g), (6 tsp)
15 calories of Kirkland organic Vanilla unsweetened almond non-dairy beverage milk (1C/240mL), (120 gram)
10 calories of Spinach, fresh, (1.50 cup)