Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.6 mg |
| Potassium | 171.6 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.4 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.9 % |
| Copper | 1.2 % |
| Folate | 0.4 % |
| Iron | 3.1 % |
| Magnesium | 2.8 % |
| Manganese | 19.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 2.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Crackers
View the full Sweet Potato Crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Crackers
49 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.38 tbsp)
34 calories of Rice flour, brown, (0.06 cup)
29 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.06 cup)
26 calories of Bob's Red Mill Potato Starch, (0.66 tbsp)
23 calories of Sweet Potato Pureed or Mashed, (0.13 cup)
11 calories of Flours: Garbanzo, Chickpea Flour, dry, (0.03 cup)
9 calories of Now Psyllium Husk Powder, (0.25 tbsp)
1 calories of Guar Gum, (0.06 tsp)
Calories per serving of Sweet Potato Crackers
49 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.38 tbsp)
34 calories of Rice flour, brown, (0.06 cup)
29 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.06 cup)
26 calories of Bob's Red Mill Potato Starch, (0.66 tbsp)
23 calories of Sweet Potato Pureed or Mashed, (0.13 cup)
11 calories of Flours: Garbanzo, Chickpea Flour, dry, (0.03 cup)
9 calories of Now Psyllium Husk Powder, (0.25 tbsp)
1 calories of Guar Gum, (0.06 tsp)