Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.0 mg |
| Sodium | 355.0 mg |
| Potassium | 230.0 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.0 g |
| Protein | 8.0 g |
| Vitamin A | 60.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple, Filling & Guilt Free Southwestern Salad
View the full Simple, Filling & Guilt Free Southwestern Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple, Filling & Guilt Free Southwestern Salad
37 calories of Oscar Myer Deli Fresh Southwestern Chicken Breast Strips, (1 oz)
25 calories of Wish Bone Boutifuls Tuscan Romano Basil Salad Dressing, (2 tbsp)
15 calories of Fresh Express American Salad Mix, (1 serving)
Calories per serving of Simple, Filling & Guilt Free Southwestern Salad
37 calories of Oscar Myer Deli Fresh Southwestern Chicken Breast Strips, (1 oz)
25 calories of Wish Bone Boutifuls Tuscan Romano Basil Salad Dressing, (2 tbsp)
15 calories of Fresh Express American Salad Mix, (1 serving)