Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 77.0
Total Fat 5.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 18.0 mg
Sodium 355.0 mg
Potassium 230.0 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.0 g
Sugars 5.0 g
Protein 8.0 g
Vitamin A 60.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple, Filling & Guilt Free Southwestern Salad

View the full Simple, Filling & Guilt Free Southwestern Salad Recipe & Instructions
Submitted by: BSBABY0704

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple, Filling & Guilt Free Southwestern Salad

37 calories of Oscar Myer Deli Fresh Southwestern Chicken Breast Strips, (1 oz)

25 calories of Wish Bone Boutifuls Tuscan Romano Basil Salad Dressing, (2 tbsp)

15 calories of Fresh Express American Salad Mix, (1 serving)


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