Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 456.1
Total Fat 5.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.6 g
Cholesterol 4.0 mg
Sodium 83.1 mg
Potassium 742.3 mg
Total Carbohydrate 90.1 g
Dietary Fiber 11.2 g
Sugars 31.4 g
Protein 14.2 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 40.0 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.1 %
Copper 8.6 %
Folate 6.9 %
Iron 22.6 %
Magnesium 11.4 %
Manganese 33.3 %
Niacin 4.0 %
Pantothenic Acid 3.6 %
Phosphorus 3.4 %
Riboflavin 8.6 %
Selenium 2.2 %
Thiamin 4.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread Smoothie

View the full Banana Bread Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread Smoothie

225 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.75 cup)

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

80 calories of Great Value (walmart) Light Vanilla Yogurt -6 oz, (1 serving)

12 calories of Vanilla Extract, (1 tsp)

12 calories of Nutmeg, ground, (1 tsp)

6 calories of Cinnamon, ground, (1 tsp)


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