Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 142.3
Total Fat 5.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 124.0 mg
Sodium 95.5 mg
Potassium 76.7 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.8 g
Sugars 2.2 g
Protein 12.4 g
Vitamin A 4.4 %
Vitamin B-12 5.3 %
Vitamin B-6 2.8 %
Vitamin C 0.2 %
Vitamin D 7.7 %
Vitamin E 2.1 %
Calcium 3.7 %
Copper 0.2 %
Folate 4.0 %
Iron 12.5 %
Magnesium 0.3 %
Manganese 3.6 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 6.8 %
Riboflavin 6.9 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Powder pancakes

View the full Protein Powder pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Powder pancakes

50 calories of Orgain Organic Protein - sweet vanilla bean (plant based powder), (0.33 serving)

48 calories of Egg, fresh, whole, raw, (0.67 large)

33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)

5 calories of coconut sugar, Madhava™ Organic (1 t), (0.33 tsp)

4 calories of Vanilla Extract, (0.33 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)

1 calories of Cinnamon, ground, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.