Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 334.0
Total Fat 20.2 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 83.7 mg
Sodium 453.9 mg
Potassium 1.1 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.7 g
Sugars 2.0 g
Protein 30.0 g
Vitamin A 3.0 %
Vitamin B-12 0.1 %
Vitamin B-6 0.0 %
Vitamin C 2.0 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 0.1 %
Copper 0.0 %
Folate 0.0 %
Iron 14.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rogan Josh Beef Curry in the Instant Pot

View the full Rogan Josh Beef Curry in the Instant Pot Recipe & Instructions
Submitted by: MEREGCARR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rogan Josh Beef Curry in the Instant Pot

267 calories of Beef Bottom Round Roast (rump roast), (5.33 oz)

34 calories of Butter, salted, (0.33 tbsp)

33 calories of Patak's Simmer Sauce - Rogan Josh Curry - per 140g serving, (46.67 gram)


No nutrition or calorie comments found.