Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 413.3
Total Fat 17.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.7 g
Cholesterol 0.0 mg
Sodium 22.9 mg
Potassium 513.8 mg
Total Carbohydrate 55.3 g
Dietary Fiber 8.9 g
Sugars 0.7 g
Protein 10.4 g
Vitamin A 2.8 %
Vitamin B-12 51.4 %
Vitamin B-6 193.7 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 2.2 %
Copper 7.0 %
Folate 16.9 %
Iron 12.5 %
Magnesium 6.3 %
Manganese 7.2 %
Niacin 112.3 %
Pantothenic Acid 49.5 %
Phosphorus 5.0 %
Riboflavin 212.2 %
Selenium 14.3 %
Thiamin 251.0 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cheesy Vegan Avocado Pasta

View the full Creamy Cheesy Vegan Avocado Pasta Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cheesy Vegan Avocado Pasta

210 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (1 serving)

124 calories of Avocados, California (Haas), (0.43 fruit without skin and seeds)

26 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1.29 serving)

25 calories of Cashew Nuts, Raw (1/4 cup), (0.14 serving)

19 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2 gram(s))

6 calories of Garlic powder, (0.21 tbsp)

2 calories of Lemon Juice, (0.14 lemon yields)

1 calories of Cumin seed, (0.14 tsp)

1 calories of Oregano, ground, (0.14 tsp)

0 calories of Basil, (0.07 tbsp)

0 calories of Water, tap, (0.21 cup (8 fl oz))


No nutrition or calorie comments found.