Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 413.3 |
---|---|
Total Fat | 17.5 g |
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 8.7 g |
Cholesterol | 0.0 mg |
Sodium | 22.9 mg |
Potassium | 513.8 mg |
Total Carbohydrate | 55.3 g |
Dietary Fiber | 8.9 g |
Sugars | 0.7 g |
Protein | 10.4 g |
Vitamin A | 2.8 % |
---|---|
Vitamin B-12 | 51.4 % |
Vitamin B-6 | 193.7 % |
Vitamin C | 16.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 2.2 % |
Copper | 7.0 % |
Folate | 16.9 % |
Iron | 12.5 % |
Magnesium | 6.3 % |
Manganese | 7.2 % |
Niacin | 112.3 % |
Pantothenic Acid | 49.5 % |
Phosphorus | 5.0 % |
Riboflavin | 212.2 % |
Selenium | 14.3 % |
Thiamin | 251.0 % |
Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Cheesy Vegan Avocado Pasta
View the full Creamy Cheesy Vegan Avocado Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Cheesy Vegan Avocado Pasta
210 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (1 serving)
124 calories of Avocados, California (Haas), (0.43 fruit without skin and seeds)
26 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1.29 serving)
25 calories of Cashew Nuts, Raw (1/4 cup), (0.14 serving)
19 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2 gram(s))
6 calories of Garlic powder, (0.21 tbsp)
2 calories of Lemon Juice, (0.14 lemon yields)
1 calories of Cumin seed, (0.14 tsp)
1 calories of Oregano, ground, (0.14 tsp)
0 calories of Basil, (0.07 tbsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
Calories per serving of Creamy Cheesy Vegan Avocado Pasta
210 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (1 serving)
124 calories of Avocados, California (Haas), (0.43 fruit without skin and seeds)
26 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1.29 serving)
25 calories of Cashew Nuts, Raw (1/4 cup), (0.14 serving)
19 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2 gram(s))
6 calories of Garlic powder, (0.21 tbsp)
2 calories of Lemon Juice, (0.14 lemon yields)
1 calories of Cumin seed, (0.14 tsp)
1 calories of Oregano, ground, (0.14 tsp)
0 calories of Basil, (0.07 tbsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
No nutrition or calorie comments found.
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