Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 451.0
Total Fat 27.9 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.1 g
Cholesterol 82.5 mg
Sodium 516.1 mg
Potassium 504.3 mg
Total Carbohydrate 21.9 g
Dietary Fiber 3.7 g
Sugars 13.0 g
Protein 29.9 g
Vitamin A 12.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 27.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.8 %
Copper 2.3 %
Folate 2.4 %
Iron 16.9 %
Magnesium 3.4 %
Manganese 7.5 %
Niacin 4.8 %
Pantothenic Acid 4.2 %
Phosphorus 1.9 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 3.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Circle of Surrender Low Carb Spaghetti and Sicilian Meat Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Circle of Surrender Low Carb Spaghetti and Sicilian Meat Sauce

240 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (4 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

57 calories of Trader Joe's Parmesan Cheese Shredded, (0.13 cup)

40 calories of 365 crushed tomatoes, (0.50 cup)

31 calories of Spaghetti Squash, (0.75 cup)

23 calories of coconut sugar, Madhava™ Organic (1 t), (1.50 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Anise Seed, (0.13 tsp)

0 calories of Basil, (0.13 tbsp)


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