Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 154.5
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 32.2 mg
Sodium 686.9 mg
Potassium 107.7 mg
Total Carbohydrate 21.7 g
Dietary Fiber 4.8 g
Sugars 3.4 g
Protein 11.1 g
Vitamin A 40.2 %
Vitamin B-12 4.1 %
Vitamin B-6 1.9 %
Vitamin C 87.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 9.4 %
Copper 2.4 %
Folate 5.1 %
Iron 17.3 %
Magnesium 3.8 %
Manganese 3.5 %
Niacin 2.5 %
Pantothenic Acid 1.5 %
Phosphorus 3.3 %
Riboflavin 1.3 %
Selenium 9.4 %
Thiamin 1.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Pepper and White Bean Salad

View the full Shrimp Pepper and White Bean Salad Recipe & Instructions
Submitted by: NEWBALANCED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Pepper and White Bean Salad

88 calories of White Kidney Beans, (0.44 cup)

25 calories of Trader Joe's Fire Roasted Red Peppers, (0.50 cup)

20 calories of Olive Oil, (0.50 1tsp)

16 calories of Shrimp, cooked, (3 large)

5 calories of Arugula, (1 cup)

1 calories of Lemon juice, (0.25 tbsp)


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