Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 443.9
Total Fat 14.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.6 g
Cholesterol 67.0 mg
Sodium 328.2 mg
Potassium 47.2 mg
Total Carbohydrate 56.6 g
Dietary Fiber 7.7 g
Sugars 4.5 g
Protein 35.3 g
Vitamin A 20.0 %
Vitamin B-12 1.0 %
Vitamin B-6 1.3 %
Vitamin C 99.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.8 %
Copper 2.9 %
Folate 60.3 %
Iron 22.5 %
Magnesium 0.3 %
Manganese 5.9 %
Niacin 16.9 %
Pantothenic Acid 0.1 %
Phosphorus 1.7 %
Riboflavin 5.7 %
Selenium 0.8 %
Thiamin 31.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Beef Spaghetti

View the full Chinese Beef Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Beef Spaghetti

228 calories of Spaghetti Pasta - Catelli Smart (1 cup cooked = .5 cup listed), (0.38 cup)

139 calories of Beef Chuck Roast - Blade, (2.25 oz)

31 calories of Beef Gravy, (0.25 cup)

30 calories of Bertolli EVOO (1 tbsp), (0.25 serving)

10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)

4 calories of Onion (raw), chopped, (1 tbsp)

4 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.25 serving)

2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))


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