Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 443.9 |
---|---|
Total Fat | 14.6 g |
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 67.0 mg |
Sodium | 328.2 mg |
Potassium | 47.2 mg |
Total Carbohydrate | 56.6 g |
Dietary Fiber | 7.7 g |
Sugars | 4.5 g |
Protein | 35.3 g |
Vitamin A | 20.0 % |
---|---|
Vitamin B-12 | 1.0 % |
Vitamin B-6 | 1.3 % |
Vitamin C | 99.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.8 % |
Copper | 2.9 % |
Folate | 60.3 % |
Iron | 22.5 % |
Magnesium | 0.3 % |
Manganese | 5.9 % |
Niacin | 16.9 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.7 % |
Riboflavin | 5.7 % |
Selenium | 0.8 % |
Thiamin | 31.3 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Beef Spaghetti
View the full Chinese Beef Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Beef Spaghetti
228 calories of Spaghetti Pasta - Catelli Smart (1 cup cooked = .5 cup listed), (0.38 cup)
139 calories of Beef Chuck Roast - Blade, (2.25 oz)
31 calories of Beef Gravy, (0.25 cup)
30 calories of Bertolli EVOO (1 tbsp), (0.25 serving)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
4 calories of Onion (raw), chopped, (1 tbsp)
4 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.25 serving)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
Calories per serving of Chinese Beef Spaghetti
228 calories of Spaghetti Pasta - Catelli Smart (1 cup cooked = .5 cup listed), (0.38 cup)
139 calories of Beef Chuck Roast - Blade, (2.25 oz)
31 calories of Beef Gravy, (0.25 cup)
30 calories of Bertolli EVOO (1 tbsp), (0.25 serving)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
4 calories of Onion (raw), chopped, (1 tbsp)
4 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.25 serving)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
No nutrition or calorie comments found.