Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 185.2
Total Fat 10.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 105.5 mg
Sodium 199.8 mg
Potassium 41.3 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.2 g
Sugars 1.1 g
Protein 18.5 g
Vitamin A 2.5 %
Vitamin B-12 2.4 %
Vitamin B-6 1.3 %
Vitamin C 1.0 %
Vitamin D 3.3 %
Vitamin E 0.2 %
Calcium 2.4 %
Copper 0.6 %
Folate 2.3 %
Iron 1.8 %
Magnesium 0.9 %
Manganese 2.6 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 4.0 %
Riboflavin 3.8 %
Selenium 2.6 %
Thiamin 1.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McCormick meat loaf (30% less sodium pkt) made with lean ground chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of McCormick meat loaf (30% less sodium pkt) made with lean ground chicken

145 calories of Chicken - Extra Lean Ground chicken, (90.70 gram(s))

14 calories of Bread, wheat (including toast), (0.20 slice)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Ketchup, Heinz, (0.40 tbsp)

4 calories of Milk, nonfat, (0.05 cup)

1 calories of McCormick Meat Loaf Seasoning Mix (30% less sodium) 10 servings, (0.10 tsp)


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