McCormick meat loaf (30% less sodium pkt) made with lean ground chicken

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 185.2
  • Total Fat: 10.2 g
  • Cholesterol: 105.5 mg
  • Sodium: 199.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.5 g



Introduction

Made with McCormick Meat Loaf (30% less sodium) seasoning packet and lean ground chicken. I followed the directions on the packet using fat-free milk, 1 cup soft bread crumbs and regular ketchup Made with McCormick Meat Loaf (30% less sodium) seasoning packet and lean ground chicken. I followed the directions on the packet using fat-free milk, 1 cup soft bread crumbs and regular ketchup
Number of Servings: 10

Ingredients

    1 McCormick Meat Loaf Seasoning Mix (30% less sodium) 2 pounds lean ground chicken 2 large eggs, slightly beaten 1 cup soft bread crumbs (2 slices of whole wheat bread) 1/2 cup milk, nonfat (skim milk) 4 tbsp ketchup

Directions

Follow directions on back of packet

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user JSUEHORNEY.