Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 106.7 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 6.6 g |
| Sugars | 0.0 g |
| Protein | 6.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 44.3 % |
|---|---|
| Vitamin B-6 | 160.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 0.3 % |
| Copper | 2.0 % |
| Folate | 20.0 % |
| Iron | 10.2 % |
| Magnesium | 1.7 % |
| Manganese | 1.7 % |
| Niacin | 93.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 188.4 % |
| Selenium | 10.7 % |
| Thiamin | 213.3 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Popcorn with Nutritional Yeast and Jerk Seasoning
View the full Popcorn with Nutritional Yeast and Jerk Seasoning Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Popcorn with Nutritional Yeast and Jerk Seasoning
107 calories of Orville white corn, (2.67 tbsp)
39 calories of Peanut Oil, (0.33 tbsp)
20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.67 Tbspn)
Calories per serving of Popcorn with Nutritional Yeast and Jerk Seasoning
107 calories of Orville white corn, (2.67 tbsp)
39 calories of Peanut Oil, (0.33 tbsp)
20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.67 Tbspn)