Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.2 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 38.4 mg |
| Sodium | 271.0 mg |
| Potassium | 481.5 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.8 g |
| Protein | 14.5 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 98.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 8.3 % |
| Copper | 2.0 % |
| Folate | 15.9 % |
| Iron | 13.6 % |
| Magnesium | 5.7 % |
| Manganese | 11.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.8 % |
| Selenium | 2.1 % |
| Thiamin | 4.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carb Free Pigs in the Blanket Casserole
View the full Carb Free Pigs in the Blanket Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carb Free Pigs in the Blanket Casserole
98 calories of 90% lean hamburger meat, (1.60 oz)
36 calories of Cabbage, fresh, (0.20 head, small (about 4-1/2" dia))
12 calories of Hunt's Fire Roasted Diced Tomato, (0.20 cup)
2 calories of Yellow Peppers (bell peppers), (1.20 strips)
2 calories of Beef broth, bouillon, consomme, (0.10 cup)
Calories per serving of Carb Free Pigs in the Blanket Casserole
98 calories of 90% lean hamburger meat, (1.60 oz)
36 calories of Cabbage, fresh, (0.20 head, small (about 4-1/2" dia))
12 calories of Hunt's Fire Roasted Diced Tomato, (0.20 cup)
2 calories of Yellow Peppers (bell peppers), (1.20 strips)
2 calories of Beef broth, bouillon, consomme, (0.10 cup)