Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.6 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 113.3 mg |
| Sodium | 483.5 mg |
| Potassium | 105.2 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.3 g |
| Protein | 37.2 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.8 % |
| Copper | 0.6 % |
| Folate | 3.9 % |
| Iron | 7.7 % |
| Magnesium | 1.3 % |
| Manganese | 3.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.3 % |
| Riboflavin | 1.0 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Lemon Chicken Wraps with Spicy Garlic Sauce
View the full Baked Lemon Chicken Wraps with Spicy Garlic Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Lemon Chicken Wraps with Spicy Garlic Sauce
160 calories of Chicken - Boneless skinless breast thin sliced, Perdue, (4 oz)
53 calories of Sour Cream, Light 2 table TJ's 40 c, (1.33 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
4 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.33 serving)
3 calories of Lettuce (Bibb - 1 leaf), (1 serving)
3 calories of Garlic, minced, jar, great value, 1 tsp/1 clove, (0.50 tsp)
3 calories of Garlic, minced, jar, great value, 1 tsp/1 clove, (0.50 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.04 serving)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of hot sauce - Cholula hot sauce, (0.17 tsp)
Calories per serving of Baked Lemon Chicken Wraps with Spicy Garlic Sauce
160 calories of Chicken - Boneless skinless breast thin sliced, Perdue, (4 oz)
53 calories of Sour Cream, Light 2 table TJ's 40 c, (1.33 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
4 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.33 serving)
3 calories of Lettuce (Bibb - 1 leaf), (1 serving)
3 calories of Garlic, minced, jar, great value, 1 tsp/1 clove, (0.50 tsp)
3 calories of Garlic, minced, jar, great value, 1 tsp/1 clove, (0.50 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.04 serving)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of hot sauce - Cholula hot sauce, (0.17 tsp)
Calories in Similar Recipes
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