Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.1 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 100.0 mg |
| Sodium | 659.1 mg |
| Potassium | 145.5 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.7 g |
| Protein | 36.1 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 179.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 1.5 % |
| Copper | 3.5 % |
| Folate | 3.9 % |
| Iron | 7.2 % |
| Magnesium | 2.9 % |
| Manganese | 6.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.9 % |
| Selenium | 0.6 % |
| Thiamin | 2.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Peppers
View the full Chicken and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Peppers
160 calories of Chicken - Boneless skinless breast thin sliced, Perdue, (4 oz)
90 calories of Olive Oil, (0.75 tbsp)
15 calories of Argo 100% Pure Corn Starch, (0.50 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Sesame Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.25 small)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Kirkland Chicken Stock, (3 oz)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken and Peppers
160 calories of Chicken - Boneless skinless breast thin sliced, Perdue, (4 oz)
90 calories of Olive Oil, (0.75 tbsp)
15 calories of Argo 100% Pure Corn Starch, (0.50 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Sesame Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.25 small)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Kirkland Chicken Stock, (3 oz)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))