Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,204.4 | Total Fat | 32.0 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 8.9 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 2.7 mg |
Potassium | 725.7 mg |
Total Carbohydrate | 197.4 g |
Dietary Fiber | 29.6 g |
Sugars | 32.2 g |
Protein | 36.8 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 58.5 % |
Vitamin C | 30.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 10.3 % |
Copper | 10.5 % |
Folate | 9.4 % |
Iron | 74.3 % |
Magnesium | 14.8 % |
Manganese | 15.5 % |
Niacin | 5.4 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 4.0 % |
Riboflavin | 12.0 % |
Selenium | 3.1 % |
Thiamin | 5.9 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oatmeal GF Cookies with walnuts and chocolate chips
View the full Banana Oatmeal GF Cookies with walnuts and chocolate chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oatmeal GF Cookies with walnuts and chocolate chips
859 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (217 gram(s))
180 calories of Banana, fresh, (2 small (6" to 6-7/8" long))
125 calories of chopped walnuts, (2.50 tbsp)
40 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.50 serving)
Calories per serving of Banana Oatmeal GF Cookies with walnuts and chocolate chips
859 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (217 gram(s))
180 calories of Banana, fresh, (2 small (6" to 6-7/8" long))
125 calories of chopped walnuts, (2.50 tbsp)
40 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.50 serving)
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