Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.6 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 50.0 mg |
| Sodium | 637.6 mg |
| Potassium | 756.1 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 8.8 g |
| Protein | 25.9 g |
| Vitamin A | 139.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 173.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 27.1 % |
| Copper | 5.9 % |
| Folate | 8.4 % |
| Iron | 11.5 % |
| Magnesium | 5.2 % |
| Manganese | 12.3 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.3 % |
| Selenium | 0.8 % |
| Thiamin | 7.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese Salmon Spread
View the full Cream Cheese Salmon Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese Salmon Spread
190 calories of Gold Seal Pacific Red Sockeye Salmon, (100 gram(s))
80 calories of No Name Pasturized Light Cream Cheese, (30 gram(s))
38 calories of Green Peppers (bell peppers), (1 cup, strips)
20 calories of Carrots, raw, (1 small (5-1/2" long))
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
Calories per serving of Cream Cheese Salmon Spread
190 calories of Gold Seal Pacific Red Sockeye Salmon, (100 gram(s))
80 calories of No Name Pasturized Light Cream Cheese, (30 gram(s))
38 calories of Green Peppers (bell peppers), (1 cup, strips)
20 calories of Carrots, raw, (1 small (5-1/2" long))
5 calories of Onions, raw, (1 slice, medium (1/8" thick))