Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 273.8 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 7.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 97.5 mg |
Sodium | 584.4 mg |
Potassium | 33.5 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 1.1 g |
Sugars | 0.4 g |
Protein | 35.8 g |
Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 18.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 4.6 % |
Copper | 1.2 % |
Folate | 0.2 % |
Iron | 8.5 % |
Magnesium | 0.7 % |
Manganese | 7.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.9 % |
Thiamin | 0.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karen K's Malaysian Chicken Rendang
View the full Karen K's Malaysian Chicken Rendang Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karen K's Malaysian Chicken Rendang
165 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (6 oz)
60 calories of Rooster Brand Coconut Milk, (0.25 cup)
30 calories of Peanut Oil, (0.25 tbsp)
8 calories of Coconut, raw, (0.03 cup, shredded)
5 calories of Green Onion (fresh-1 stalk), (1.50 serving)
4 calories of Garlic, (1 clove)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.06 serving)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Cardamom, ground, (0.03 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Great Value No Calorie Stevia, (0.25 serving)
0 calories of Salt, (0.13 tsp)
Calories per serving of Karen K's Malaysian Chicken Rendang
165 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (6 oz)
60 calories of Rooster Brand Coconut Milk, (0.25 cup)
30 calories of Peanut Oil, (0.25 tbsp)
8 calories of Coconut, raw, (0.03 cup, shredded)
5 calories of Green Onion (fresh-1 stalk), (1.50 serving)
4 calories of Garlic, (1 clove)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.06 serving)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Cardamom, ground, (0.03 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Great Value No Calorie Stevia, (0.25 serving)
0 calories of Salt, (0.13 tsp)
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