Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 273.8
Total Fat 13.8 g
Saturated Fat 7.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.1 g
Cholesterol 97.5 mg
Sodium 584.4 mg
Potassium 33.5 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 35.8 g
Vitamin A 15.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.6 %
Copper 1.2 %
Folate 0.2 %
Iron 8.5 %
Magnesium 0.7 %
Manganese 7.3 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.9 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Karen K's Malaysian Chicken Rendang

View the full Karen K's Malaysian Chicken Rendang Recipe & Instructions
Submitted by: SYLPHANON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karen K's Malaysian Chicken Rendang

165 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (6 oz)

60 calories of Rooster Brand Coconut Milk, (0.25 cup)

30 calories of Peanut Oil, (0.25 tbsp)

8 calories of Coconut, raw, (0.03 cup, shredded)

5 calories of Green Onion (fresh-1 stalk), (1.50 serving)

4 calories of Garlic, (1 clove)

1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.06 serving)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Cardamom, ground, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Great Value No Calorie Stevia, (0.25 serving)


No nutrition or calorie comments found.