Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 340.3
Total Fat 26.3 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 67.5 mg
Sodium 316.2 mg
Potassium 311.6 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.8 g
Sugars 3.6 g
Protein 18.5 g
Vitamin A 15.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 13.6 %
Copper 3.5 %
Folate 11.7 %
Iron 9.9 %
Magnesium 3.5 %
Manganese 6.2 %
Niacin 3.3 %
Pantothenic Acid 4.8 %
Phosphorus 2.9 %
Riboflavin 3.6 %
Selenium 0.3 %
Thiamin 3.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Taco Salad

View the full Low Carb Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Taco Salad

180 calories of 80/20 ground beef chuck, (2.67 oz)

55 calories of Great Value - Mild Shredded Cheddar Cheese, (0.50 serving)

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

25 calories of Great value all natural sour cream, (0.83 tbsp)

10 calories of Chosen Foods Avocado Oil, (0.08 tbsp)

8 calories of Iceberg Lettuce (salad), (0.17 head, small)

5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)

4 calories of Great Value All Natural Medium Chunky Salsa, (0.88 tbsp)

3 calories of Scallions, raw, (0.08 cup, chopped)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.33 tsp)


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