Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 125.1
Total Fat 7.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.0 g
Cholesterol 10.0 mg
Sodium 219.5 mg
Potassium 163.7 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.9 g
Sugars 9.5 g
Protein 3.6 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 32.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.4 %
Copper 5.5 %
Folate 4.6 %
Iron 2.8 %
Magnesium 4.2 %
Manganese 4.8 %
Niacin 1.2 %
Pantothenic Acid 1.7 %
Phosphorus 3.7 %
Riboflavin 2.2 %
Selenium 1.5 %
Thiamin 1.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli, Cauliflower, & Bacon Salad

View the full Broccoli, Cauliflower, & Bacon Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli, Cauliflower, & Bacon Salad

35 calories of Great Value Hickory Smoked Bacon (1 serving = 2 slices), (0.44 serving)

27 calories of Kraft miracle whip regular, (0.67 tbsp)

24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)

23 calories of Granulated Sugar, (0.03 cup)

15 calories of Raisins, (0.03 cup, packed)

5 calories of Broccoli, fresh, (0.22 cup, chopped or diced)

1 calories of Cauliflower, raw, (0.22 floweret)

0 calories of Heinz Apple Cider Flavored Distilled Vinegar, (0.44 tbsp)


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