Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 125.1 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 10.0 mg |
Sodium | 219.5 mg |
Potassium | 163.7 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 0.9 g |
Sugars | 9.5 g |
Protein | 3.6 g |
Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 32.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 1.4 % |
Copper | 5.5 % |
Folate | 4.6 % |
Iron | 2.8 % |
Magnesium | 4.2 % |
Manganese | 4.8 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 3.7 % |
Riboflavin | 2.2 % |
Selenium | 1.5 % |
Thiamin | 1.9 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Cauliflower, & Bacon Salad
View the full Broccoli, Cauliflower, & Bacon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Cauliflower, & Bacon Salad
35 calories of Great Value Hickory Smoked Bacon (1 serving = 2 slices), (0.44 serving)
27 calories of Kraft miracle whip regular, (0.67 tbsp)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Raisins, (0.03 cup, packed)
5 calories of Broccoli, fresh, (0.22 cup, chopped or diced)
1 calories of Cauliflower, raw, (0.22 floweret)
0 calories of Heinz Apple Cider Flavored Distilled Vinegar, (0.44 tbsp)
Calories per serving of Broccoli, Cauliflower, & Bacon Salad
35 calories of Great Value Hickory Smoked Bacon (1 serving = 2 slices), (0.44 serving)
27 calories of Kraft miracle whip regular, (0.67 tbsp)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Raisins, (0.03 cup, packed)
5 calories of Broccoli, fresh, (0.22 cup, chopped or diced)
1 calories of Cauliflower, raw, (0.22 floweret)
0 calories of Heinz Apple Cider Flavored Distilled Vinegar, (0.44 tbsp)