Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 448.1 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 71.3 mg |
Sodium | 919.6 mg |
Potassium | 69.0 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 1.9 g |
Sugars | 2.4 g |
Protein | 32.3 g |
Vitamin A | 27.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 38.8 % |
Copper | 5.2 % |
Folate | 16.9 % |
Iron | 13.2 % |
Magnesium | 1.1 % |
Manganese | 1.6 % |
Niacin | 11.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.8 % |
Riboflavin | 10.6 % |
Selenium | 0.2 % |
Thiamin | 20.9 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tacodilla
View the full Tacodilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tacodilla
210 calories of Bimbo Large - Burrito Size Flour Tortilla, (1 serving)
160 calories of Lauras Lean Beef Ground Beef 8% fat, (4 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
13 calories of Fage - 0%, plain (1 container, 170 g), (0.13 serving)
9 calories of Salsa, (0.13 cup)
8 calories of Ortega taco seasoning mix, (0.38 tbsp)
6 calories of Black Pearl Sliced Black Olives, (4 gram(s))
3 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (0.38 cup)
Calories per serving of Tacodilla
210 calories of Bimbo Large - Burrito Size Flour Tortilla, (1 serving)
160 calories of Lauras Lean Beef Ground Beef 8% fat, (4 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
13 calories of Fage - 0%, plain (1 container, 170 g), (0.13 serving)
9 calories of Salsa, (0.13 cup)
8 calories of Ortega taco seasoning mix, (0.38 tbsp)
6 calories of Black Pearl Sliced Black Olives, (4 gram(s))
3 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (0.38 cup)
Calories in Similar Recipes
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Nutrition & Calorie Comments