Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 448.1
Total Fat 18.6 g
Saturated Fat 7.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.0 g
Cholesterol 71.3 mg
Sodium 919.6 mg
Potassium 69.0 mg
Total Carbohydrate 39.2 g
Dietary Fiber 1.9 g
Sugars 2.4 g
Protein 32.3 g
Vitamin A 27.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 38.8 %
Copper 5.2 %
Folate 16.9 %
Iron 13.2 %
Magnesium 1.1 %
Manganese 1.6 %
Niacin 11.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.8 %
Riboflavin 10.6 %
Selenium 0.2 %
Thiamin 20.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacodilla

View the full Tacodilla Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacodilla

210 calories of Bimbo Large - Burrito Size Flour Tortilla, (1 serving)

160 calories of Lauras Lean Beef Ground Beef 8% fat, (4 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

13 calories of Fage - 0%, plain (1 container, 170 g), (0.13 serving)

9 calories of Salsa, (0.13 cup)

8 calories of Ortega taco seasoning mix, (0.38 tbsp)

6 calories of Black Pearl Sliced Black Olives, (4 gram(s))

3 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (0.38 cup)


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