Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 284.3 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 266.8 mg |
Potassium | 30.8 mg |
Total Carbohydrate | 51.8 g |
Dietary Fiber | 5.2 g |
Sugars | 24.8 g |
Protein | 6.0 g |
Vitamin A | 14.3 % | Vitamin B-12 | 5.0 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 6.8 % |
Vitamin D | 2.5 % |
Vitamin E | 2.0 % |
Calcium | 2.9 % |
Copper | 1.1 % |
Folate | 3.8 % |
Iron | 8.4 % |
Magnesium | 0.5 % |
Manganese | 6.3 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.0 % |
Riboflavin | 13.8 % |
Selenium | 0.2 % |
Thiamin | 3.5 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower-Fat Blueberry Buckle
View the full Lower-Fat Blueberry Buckle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower-Fat Blueberry Buckle
84 calories of Whole Wheat Organic Flour, (0.19 cup)
50 calories of Blue Bonnet Light Butter Stick, (1 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
35 calories of Whole Wheat Organic Flour, (0.08 cup)
30 calories of Granulated Sugar, (1.88 tsp)
21 calories of Blueberries, (0.25 cup)
8 calories of Shaws Brand Egg Substitute, (0.13 serving)
5 calories of Fat Free Buttermilk, (0.06 cup)
4 calories of Splenda Brown Sugar Blend, (0.75 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Lower-Fat Blueberry Buckle
84 calories of Whole Wheat Organic Flour, (0.19 cup)
50 calories of Blue Bonnet Light Butter Stick, (1 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
35 calories of Whole Wheat Organic Flour, (0.08 cup)
30 calories of Granulated Sugar, (1.88 tsp)
21 calories of Blueberries, (0.25 cup)
8 calories of Shaws Brand Egg Substitute, (0.13 serving)
5 calories of Fat Free Buttermilk, (0.06 cup)
4 calories of Splenda Brown Sugar Blend, (0.75 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Baking Soda, (0.13 tsp)