Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.0 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 324.3 mg |
| Potassium | 271.6 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.9 g |
| Protein | 1.8 g |
| Vitamin A | 352.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 43.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.3 % |
| Copper | 8.3 % |
| Folate | 6.1 % |
| Iron | 4.3 % |
| Magnesium | 3.4 % |
| Manganese | 17.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 3.5 % |
| Riboflavin | 8.3 % |
| Selenium | 1.1 % |
| Thiamin | 5.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Tangy Sweet Potato Salad
View the full Sweet and Tangy Sweet Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Tangy Sweet Potato Salad
120 calories of Kraft Olive Oil Mayo, (2.67 tbsp)
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.04 cup)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of Sweet and Tangy Sweet Potato Salad
120 calories of Kraft Olive Oil Mayo, (2.67 tbsp)
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.04 cup)
1 calories of Lemon juice, (0.17 tbsp)