Sweet and Tangy Sweet Potato Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.0
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.3 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Sweet and Tangy Sweet Potato Salad calories by ingredient
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A refreshing sweet potato salad A refreshing sweet potato salad
Number of Servings: 6


    3lbs Sweet Potato
    1 Cup Kraft Olive Oil Mayo (do not substitute, it will completely change the taste and values of the dish)
    3 stalks celery, sliced thin
    1/2 red onion, minced
    1/4 cup fresh parsley chopped
    1 tbsp Mirin or seasoned rice vinegar
    1 tbsp lemon juice
    salt and pepper to taste

    1 Serving = approx 1 cup


Cut potatoes into bite sized pieces, place in a boiling pot and bring to a boil. Reduce heat to medium low and continue cooking for 6-8 minutes or until potato is just tender. Remove from heat and drain. Rinse with cold water to stop cooking.

Add Mayo, Onions, Celery and Parsley. Salt and Pepper to taste. Fold ingredients together with a spatula. Chill before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user MAMA-EN-FUEGO.

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