Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.3 mg |
| Sodium | 200.1 mg |
| Potassium | 112.5 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.8 g |
| Protein | 11.4 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.3 % |
| Copper | 2.8 % |
| Folate | 8.0 % |
| Iron | 5.0 % |
| Magnesium | 4.3 % |
| Manganese | 6.3 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.7 % |
| Riboflavin | 6.6 % |
| Selenium | 35.9 % |
| Thiamin | 6.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Tuna Casserole
View the full Cheesy Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Tuna Casserole
79 calories of Smoked White Cheddar, Happy Farms,Deli sliced Cheese, 1Slice,22g =1Serv, (0.88 serving)
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
18 calories of Tuna, Canned in Water, drained, (0.13 can)
13 calories of Milk, 1%, (0.13 cup)
5 calories of Mixed Vegetables, frozen, (0.03 package (10 oz))
Calories per serving of Cheesy Tuna Casserole
79 calories of Smoked White Cheddar, Happy Farms,Deli sliced Cheese, 1Slice,22g =1Serv, (0.88 serving)
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
18 calories of Tuna, Canned in Water, drained, (0.13 can)
13 calories of Milk, 1%, (0.13 cup)
5 calories of Mixed Vegetables, frozen, (0.03 package (10 oz))