Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.1 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 331.8 mg |
| Potassium | 195.6 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 7.9 g |
| Protein | 4.1 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 4.5 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.9 % |
| Calcium | 6.8 % |
| Copper | 1.8 % |
| Folate | 3.9 % |
| Iron | 5.5 % |
| Magnesium | 6.3 % |
| Manganese | 10.3 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.6 % |
| Riboflavin | 13.2 % |
| Selenium | 0.5 % |
| Thiamin | 1.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Gluten-Free French Toast
View the full Vegan Gluten-Free French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Gluten-Free French Toast
140 calories of Little northern bakehouse gluten free millet and chia bread, (2 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
20 calories of Bob's Red Mill Potato Starch, (0.50 tbsp)
16 calories of *Grace* Coconut milk Powder, (0.50 tbsp)
8 calories of 1/4 cup Better Than Eggs (Egg Substitute), (0.25 serving)
8 calories of Sugar In The Raw, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.25 dash)
Calories per serving of Vegan Gluten-Free French Toast
140 calories of Little northern bakehouse gluten free millet and chia bread, (2 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
20 calories of Bob's Red Mill Potato Starch, (0.50 tbsp)
16 calories of *Grace* Coconut milk Powder, (0.50 tbsp)
8 calories of 1/4 cup Better Than Eggs (Egg Substitute), (0.25 serving)
8 calories of Sugar In The Raw, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.25 dash)