Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 17.6 mg |
| Sodium | 40.8 mg |
| Potassium | 53.1 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.6 g |
| Protein | 10.6 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 0.6 % |
| Folate | 0.3 % |
| Iron | 6.4 % |
| Magnesium | 2.0 % |
| Manganese | 0.3 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 1.5 % |
| Selenium | 7.2 % |
| Thiamin | 1.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Alfredo with Marinara Chicken Penne Pasta
View the full Creamy Alfredo with Marinara Chicken Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Alfredo with Marinara Chicken Penne Pasta
115 calories of Pasta, Organics Penne Rigate, (0.38 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
26 calories of Sprouts Marinara Pasta Sauce - No Salt, (1.50 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
0 calories of Walden Farms Alfredo Sauce, (3 tbsp)
Calories per serving of Creamy Alfredo with Marinara Chicken Penne Pasta
115 calories of Pasta, Organics Penne Rigate, (0.38 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
26 calories of Sprouts Marinara Pasta Sauce - No Salt, (1.50 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
0 calories of Walden Farms Alfredo Sauce, (3 tbsp)