Creamy Alfredo with Marinara Chicken Penne Pasta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 189.2
- Total Fat: 4.8 g
- Cholesterol: 17.6 mg
- Sodium: 40.8 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 1.5 g
- Protein: 10.6 g
View full nutritional breakdown of Creamy Alfredo with Marinara Chicken Penne Pasta calories by ingredient
Introduction
Use Chicken Breast meat, use sauce that is salt free and sugar free Use Chicken Breast meat, use sauce that is salt free and sugar freeNumber of Servings: 8
Ingredients
-
24 tbsp Walden Farms Alfredo Sauce (by GABAY29)
12 oz Sprouts Marinara Pasta Sauce - No Salt (by BEVIEG41)
8 ounces Chicken Breast (cooked), no skin, roasted
3 cup Pasta, Organics Penne Rigate (by SBLANCHA)
1 tbsp Extra Virgin Olive Oil
Tips
Be sure to use a salt free and sugar free sauce or calories etc. will be different then the recipe.
Directions
Bake Chicken Breast in oven at 350 for 45 minutes, or until juice is clear. Then let rest until cool, and cut into bite size pieces.
Boil Pasta in water with olive oil, once water is to a boil, add pasta cooking for 9 minutes. Drain pasta and set aside.
In a large saucepan, sprayed with cooking spray, place chicken pieces, alfredo sauce, and marinara sauce, blend well and let cook for about 5 minutes, once bubbling add pasta. Let sauce, chicken, and pasta simmer for about 10 minutes to marinate all the flavors together.
Serving Size: 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GIAARNOLD.
Boil Pasta in water with olive oil, once water is to a boil, add pasta cooking for 9 minutes. Drain pasta and set aside.
In a large saucepan, sprayed with cooking spray, place chicken pieces, alfredo sauce, and marinara sauce, blend well and let cook for about 5 minutes, once bubbling add pasta. Let sauce, chicken, and pasta simmer for about 10 minutes to marinate all the flavors together.
Serving Size: 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GIAARNOLD.