Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 203.7 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 50.0 mg |
Sodium | 350.6 mg |
Potassium | 189.6 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 1.8 g |
Sugars | 2.6 g |
Protein | 14.0 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 38.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.6 % |
Copper | 1.2 % |
Folate | 8.0 % |
Iron | 5.8 % |
Magnesium | 2.9 % |
Manganese | 6.8 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.0 % |
Riboflavin | 1.8 % |
Selenium | 1.1 % |
Thiamin | 2.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy's egg roll in a bowl
View the full Amy's egg roll in a bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy's egg roll in a bowl
126 calories of Jimmy Dean Italian pork sausage mild, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
18 calories of Cabbage, fresh, (1 cup, shredded)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Kikkoman Low Sodium Soy Sauce, (0.17 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.02 tbsp)
Calories per serving of Amy's egg roll in a bowl
126 calories of Jimmy Dean Italian pork sausage mild, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
18 calories of Cabbage, fresh, (1 cup, shredded)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Kikkoman Low Sodium Soy Sauce, (0.17 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.02 tbsp)