Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.9 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 575.2 mg |
| Potassium | 371.8 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.2 g |
| Protein | 10.6 g |
| Vitamin A | 37.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 93.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 0.4 % |
| Folate | 0.4 % |
| Iron | 7.9 % |
| Magnesium | 0.6 % |
| Manganese | 0.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ZJ's Low Calorie Chili
View the full ZJ's Low Calorie Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ZJ's Low Calorie Chili
85 calories of Ground Beef roll 73/27, (1 oz)
63 calories of Festive Turkey Breakfast Sausage, (1 Ounces)
38 calories of V8 Vegetable Juice Cocktail (8 oz), (0.75 serving)
8 calories of Chili Seasoning Mix, McCormick's Original 1.25 oz pkt., (0.25 serving)
6 calories of Rotel Diced Tomatoes with Green Chilis, (1.25 oz)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
1 calories of Basil, (0.13 tbsp)
Calories per serving of ZJ's Low Calorie Chili
85 calories of Ground Beef roll 73/27, (1 oz)
63 calories of Festive Turkey Breakfast Sausage, (1 Ounces)
38 calories of V8 Vegetable Juice Cocktail (8 oz), (0.75 serving)
8 calories of Chili Seasoning Mix, McCormick's Original 1.25 oz pkt., (0.25 serving)
6 calories of Rotel Diced Tomatoes with Green Chilis, (1.25 oz)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
1 calories of Basil, (0.13 tbsp)