Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.0 mg |
| Sodium | 166.4 mg |
| Potassium | 137.7 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 14.2 g |
| Protein | 4.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 5.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.4 % |
| Calcium | 0.6 % |
| Copper | 2.0 % |
| Folate | 5.3 % |
| Iron | 5.8 % |
| Magnesium | 2.4 % |
| Manganese | 3.5 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 5.4 % |
| Selenium | 0.7 % |
| Thiamin | 8.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread with Honey and Applesauce
View the full Banana Bread with Honey and Applesauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread with Honey and Applesauce
71 calories of King Arthur 100% Whole Grain Whole Wheat Flour, (21.33 gram(s))
32 calories of Honey, (0.50 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Applesauce, unsweetened, (0.08 cup)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Banana Bread with Honey and Applesauce
71 calories of King Arthur 100% Whole Grain Whole Wheat Flour, (21.33 gram(s))
32 calories of Honey, (0.50 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Applesauce, unsweetened, (0.08 cup)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)