Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 413.9
Total Fat 31.4 g
Saturated Fat 13.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 279.3 mg
Sodium 956.1 mg
Potassium 218.4 mg
Total Carbohydrate 5.1 g
Dietary Fiber 2.0 g
Sugars 2.2 g
Protein 27.9 g
Vitamin A 12.0 %
Vitamin B-12 10.0 %
Vitamin B-6 8.9 %
Vitamin C 37.1 %
Vitamin D 12.8 %
Vitamin E 0.3 %
Calcium 20.8 %
Copper 1.3 %
Folate 14.5 %
Iron 10.4 %
Magnesium 2.5 %
Manganese 6.3 %
Niacin 1.3 %
Pantothenic Acid 1.3 %
Phosphorus 15.1 %
Riboflavin 14.8 %
Selenium 1.9 %
Thiamin 2.6 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Crock Pot Breakfast Casserole

View the full Keto Crock Pot Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Crock Pot Breakfast Casserole

128 calories of Pork Sausage, fresh, bulk, cooked, (2 oz)

105 calories of Bacon - Farmland Thick Sliced Bacon, (1.50 serving)

81 calories of Egg, fresh, whole, raw, (1.13 large)

76 calories of Kraft Natural Cheese Mexican Style Cheddar Jack Finely Shredded, (0.19 cup)

13 calories of Cauliflower, frozen, cooked, (0.38 cup (1" pieces))

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Onions, dehydrated flakes, (0.25 tbsp)

2 calories of Mustard seed, yellow, (0.13 tsp)

1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.13 serving)


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