Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 413.9 | Total Fat | 31.4 g |
---|---|
Saturated Fat | 13.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 279.3 mg |
Sodium | 956.1 mg |
Potassium | 218.4 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 2.0 g |
Sugars | 2.2 g |
Protein | 27.9 g |
Vitamin A | 12.0 % | Vitamin B-12 | 10.0 % |
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Vitamin B-6 | 8.9 % |
Vitamin C | 37.1 % |
Vitamin D | 12.8 % |
Vitamin E | 0.3 % |
Calcium | 20.8 % |
Copper | 1.3 % |
Folate | 14.5 % |
Iron | 10.4 % |
Magnesium | 2.5 % |
Manganese | 6.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 15.1 % |
Riboflavin | 14.8 % |
Selenium | 1.9 % |
Thiamin | 2.6 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Crock Pot Breakfast Casserole
View the full Keto Crock Pot Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Crock Pot Breakfast Casserole
128 calories of Pork Sausage, fresh, bulk, cooked, (2 oz)
105 calories of Bacon - Farmland Thick Sliced Bacon, (1.50 serving)
81 calories of Egg, fresh, whole, raw, (1.13 large)
76 calories of Kraft Natural Cheese Mexican Style Cheddar Jack Finely Shredded, (0.19 cup)
13 calories of Cauliflower, frozen, cooked, (0.38 cup (1" pieces))
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Onions, dehydrated flakes, (0.25 tbsp)
2 calories of Mustard seed, yellow, (0.13 tsp)
1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.13 serving)
Calories per serving of Keto Crock Pot Breakfast Casserole
128 calories of Pork Sausage, fresh, bulk, cooked, (2 oz)
105 calories of Bacon - Farmland Thick Sliced Bacon, (1.50 serving)
81 calories of Egg, fresh, whole, raw, (1.13 large)
76 calories of Kraft Natural Cheese Mexican Style Cheddar Jack Finely Shredded, (0.19 cup)
13 calories of Cauliflower, frozen, cooked, (0.38 cup (1" pieces))
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Onions, dehydrated flakes, (0.25 tbsp)
2 calories of Mustard seed, yellow, (0.13 tsp)
1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.13 serving)
Calories in Similar Recipes
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