Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 55.7 mg |
| Potassium | 835.8 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 29.2 g |
| Protein | 4.5 g |
| Vitamin A | 38.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 187.7 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.7 % |
| Calcium | 12.8 % |
| Copper | 2.7 % |
| Folate | 2.4 % |
| Iron | 3.9 % |
| Magnesium | 5.7 % |
| Manganese | 3.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 7.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Yogurt & Mixed Fruit Smoothie
View the full Peach Yogurt & Mixed Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Yogurt & Mixed Fruit Smoothie
90 calories of HEB Mixed Fruit Peaches, Strawberries, Cantaloupe, Pineapple & Grapes, (1.50 Cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Yoplait Light Fat Free Harvest Peach, (0.50 serving)
30 calories of Vita Coco Coconut Water - Pressed Coconut, (4 Oz.)
Calories per serving of Peach Yogurt & Mixed Fruit Smoothie
90 calories of HEB Mixed Fruit Peaches, Strawberries, Cantaloupe, Pineapple & Grapes, (1.50 Cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Yoplait Light Fat Free Harvest Peach, (0.50 serving)
30 calories of Vita Coco Coconut Water - Pressed Coconut, (4 Oz.)
Nutrition & Calorie Comments