Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 431.2 | Total Fat | 25.1 g |
---|---|
Saturated Fat | 9.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 108.8 mg |
Sodium | 508.3 mg |
Potassium | 290.3 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 5.0 g |
Sugars | 4.2 g |
Protein | 33.7 g |
Vitamin A | 29.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 20.4 % |
Vitamin C | 244.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 32.5 % |
Copper | 5.4 % |
Folate | 9.0 % |
Iron | 25.2 % |
Magnesium | 4.1 % |
Manganese | 9.5 % |
Niacin | 4.2 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.1 % |
Riboflavin | 2.9 % |
Selenium | 0.7 % |
Thiamin | 32.2 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bell Pepper (Stuffed w/ 93% Turkey
View the full Bell Pepper (Stuffed w/ 93% Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bell Pepper (Stuffed w/ 93% Turkey
240 calories of rice - 1/2 cup (rice a roni , rice pilaf), (1 serving)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (1 oz)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
30 calories of Jimmy Dean Turkey Breakfast Sausage Patty (2 patties), (0.25 serving)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
Calories per serving of Bell Pepper (Stuffed w/ 93% Turkey
240 calories of rice - 1/2 cup (rice a roni , rice pilaf), (1 serving)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (1 oz)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
30 calories of Jimmy Dean Turkey Breakfast Sausage Patty (2 patties), (0.25 serving)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)