Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 597.0 | Total Fat | 24.8 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 268.5 mg |
| Sodium | 2,001.0 mg |
| Potassium | 259.0 mg |
| Total Carbohydrate | 55.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 20.7 g |
| Protein | 38.3 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 22.5 % |
| Vitamin E | 0.0 % |
| Calcium | 21.0 % |
| Copper | 0.0 % |
| Folate | 21.0 % |
| Iron | 23.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 20.0 % |
| Selenium | 0.0 % |
| Thiamin | 20.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in THE FEDEX
View the full THE FEDEX Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of THE FEDEX
130 calories of Colonna Flavored Italian Style Bread Crumbs, (0.25 cup)
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
80 calories of Cheese, Sargento Natural Mild Cheddar Deli Style Sliced Cheddar Cheese (Svg=1 slice 21g), (1 serving)
75 calories of Whole milk, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (2 tbsp)
60 calories of Bacon - Boar's Head 2 slices, (1 serving)
Calories per serving of THE FEDEX
130 calories of Colonna Flavored Italian Style Bread Crumbs, (0.25 cup)
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
80 calories of Cheese, Sargento Natural Mild Cheddar Deli Style Sliced Cheddar Cheese (Svg=1 slice 21g), (1 serving)
75 calories of Whole milk, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (2 tbsp)
60 calories of Bacon - Boar's Head 2 slices, (1 serving)