Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 123.4
Total Fat 6.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 437.2 mg
Potassium 10.6 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.8 g
Sugars 6.2 g
Protein 2.2 g
Vitamin A 20.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 37.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.8 %
Copper 4.6 %
Folate 0.5 %
Iron 2.2 %
Magnesium 2.0 %
Manganese 2.8 %
Niacin 0.5 %
Pantothenic Acid 0.0 %
Phosphorus 1.4 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Cole Slaw

View the full Oriental Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Cole Slaw

49 calories of Maruchan chicken ramen noodles, 1 block of noodles, 1 pkg, (0.13 serving)

31 calories of Canola Oil, (0.25 tbsp)

14 calories of Cole Slaw Mix - Dole, Classic, (0.84 cup)

13 calories of Sesame Seeds, (0.25 tbsp)

11 calories of C & H Pure Cane Sugar Granulated White - sugar (1 tsp/4g), (0.75 tsp)

6 calories of Rice Wine Vinegar, (0.38 tbsp)

1 calories of Green Onion (fresh-1 stalk), (0.38 serving)

0 calories of Salt, (0.06 tsp)

0 calories of Black Pepper (Ground), (0.06 tsp)


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