Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.4 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 102.4 mg |
| Sodium | 990.2 mg |
| Potassium | 137.0 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 11.3 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.5 % |
| Copper | 0.2 % |
| Folate | 3.2 % |
| Iron | 2.2 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 12.8 % |
| Riboflavin | 9.7 % |
| Selenium | 2.2 % |
| Thiamin | 0.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ramen Noodle Soup
View the full Ramen Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ramen Noodle Soup
190 calories of Maruchan chicken ramen noodles, 1 block of noodles, 1 pkg, (0.50 serving)
39 calories of American Cheese, (0.50 slice (3/4 oz))
35 calories of 1 large egg (per the egg board) 50g, (0.50 serving)
30 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.50 serving)
Calories per serving of Ramen Noodle Soup
190 calories of Maruchan chicken ramen noodles, 1 block of noodles, 1 pkg, (0.50 serving)
39 calories of American Cheese, (0.50 slice (3/4 oz))
35 calories of 1 large egg (per the egg board) 50g, (0.50 serving)
30 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.50 serving)
Calories in Similar Recipes
- I confess to loving ramen noodles; this is my attempt to make it healthier.
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