Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.9 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 703.0 mg |
| Potassium | 371.2 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 6.6 g |
| Protein | 19.4 g |
| Vitamin A | 92.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.6 % |
| Copper | 3.4 % |
| Folate | 5.0 % |
| Iron | 1.6 % |
| Magnesium | 3.2 % |
| Manganese | 7.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.2 % |
| Selenium | 0.7 % |
| Thiamin | 3.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red lentil detox soup
View the full Red lentil detox soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red lentil detox soup
72 calories of red lentils (HT organics), (0.15 cup)
54 calories of college inn bone broth (chicken), (1.20 cup)
36 calories of sweet potatoes ( great value organic), (0.40 serving)
24 calories of Onions, raw, (0.40 cup, chopped)
16 calories of Carrots, raw, (0.30 cup, chopped)
4 calories of Ginger Root, (0.05 cup slices (1" dia))
Calories per serving of Red lentil detox soup
72 calories of red lentils (HT organics), (0.15 cup)
54 calories of college inn bone broth (chicken), (1.20 cup)
36 calories of sweet potatoes ( great value organic), (0.40 serving)
24 calories of Onions, raw, (0.40 cup, chopped)
16 calories of Carrots, raw, (0.30 cup, chopped)
4 calories of Ginger Root, (0.05 cup slices (1" dia))