Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,152.4 mg |
| Potassium | 1,290.8 mg |
| Total Carbohydrate | 89.4 g |
| Dietary Fiber | 12.6 g |
| Sugars | 23.9 g |
| Protein | 14.1 g |
| Vitamin A | 261.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 190.5 % |
| Vitamin D | 20.0 % |
| Vitamin E | 4.2 % |
| Calcium | 15.1 % |
| Copper | 26.3 % |
| Folate | 21.4 % |
| Iron | 19.2 % |
| Magnesium | 18.5 % |
| Manganese | 48.9 % |
| Niacin | 32.7 % |
| Pantothenic Acid | 23.0 % |
| Phosphorus | 25.0 % |
| Riboflavin | 40.4 % |
| Selenium | 17.1 % |
| Thiamin | 21.5 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FOK Pancit w/ Vegetables
View the full FOK Pancit w/ Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FOK Pancit w/ Vegetables
200 calories of forbidden Pad Thai rice noodles organic black and brown rice, (2 oz)
54 calories of Cabbage, red, fresh, (2.50 cup, shredded)
38 calories of Carrots, raw, (0.75 cup, strips or slices)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Brown Sugar, (1.50 tsp packed)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
18 calories of Soy Sauce, (0.13 cup)
7 calories of Garlic, (1.50 clove)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Cilantro, raw, (7 grams)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of FOK Pancit w/ Vegetables
200 calories of forbidden Pad Thai rice noodles organic black and brown rice, (2 oz)
54 calories of Cabbage, red, fresh, (2.50 cup, shredded)
38 calories of Carrots, raw, (0.75 cup, strips or slices)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Brown Sugar, (1.50 tsp packed)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
18 calories of Soy Sauce, (0.13 cup)
7 calories of Garlic, (1.50 clove)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Cilantro, raw, (7 grams)
1 calories of Pepper, black, (0.25 tsp)